A Gentle Guide to BloomWithin

Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.

BloomWithin was created from real-life experience with caregiving, chronic illness, medical trauma, anxiety, autism, ADHD, burnout, and emotional overwhelm.

This is not just a wellness space focused on appearance, fitness, or quick fixes.

BloomWithin was intentionally designed to be a calming, trauma-informed environment where people can feel safe enough to slow down, breathe, and reconnect with themselves.

What makes BloomWithin different is our focus on:

Nervous system support

emotional well-being

gentle restoration

community connection

sensory-conscious wellness experiences

compassionate, low-pressure care

We understand that healing looks different for everyone.

That is why our services are designed to support the whole person through restorative wellness experiences.

At BloomWithin, you are not expected to “push through.”

You are invited to rest, regulate, recover, and bloom at your own pace.

We are happy to help guide you toward the services that may feel most supportive for your current season of life. You can Contact Us at

📧 Halie@bloomwithincommunity.com
📞 501-315-8620
🌿 www.bloomwithincommunity.com

BloomWithin uses a flexible, community-centered pricing model designed to balance accessibility, sustainability, and compassionate care.

We believe wellness support should feel approachable while still allowing us to create a high-quality, calming, and supportive experience for our community.

Our Pricing Includes:

• Individual wellness sessions

• Monthly memberships

• Class packages

• Small group experiences

• Sliding-scale and community-supported options

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Sliding-Scale Options

Select services may include:

• Community Supported Rate — for individuals or families experiencing financial stress

• Standard Rate — supports the sustainability of Bloom Within

• Pay-It-Forward Rate — helps support accessible wellness opportunities within the community

No explanation is required to choose the pricing tier that best fits your current season of life.

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Membership Options

BloomWithin memberships are designed for ongoing nervous system support and wellness care and may include:

• monthly sauna and cold plunge sessions

• discounts on services and classes

• priority booking

• wellness add-ons

• member-exclusive experiences

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Community-Centered Wellness

We understand that many individuals and families navigating caregiving, chronic illness, stress, burnout, or emotional overwhelm often need support the most.

Our goal is to create a wellness space that feels supportive, sustainable, and accessible whenever possible.

Simple, Transparent Pricing

Pricing is intentionally kept clear and straightforward with no pressure, hidden fees, or unnecessary upselling.

We want guests to feel comfortable choosing the level of support that feels right for them.

Working with BloomWithin is designed to feel supportive, calming, and genuinely human.

We understand that many people arrive carrying stress, burnout, emotional exhaustion, chronic illness, caregiving responsibilities, or nervous system overwhelm. Because of this, our approach is intentionally gentle, low-pressure, and trauma-informed.

At BloomWithin, you are not expected to perform, push through, or have everything figured out.

You are welcome exactly as you are.

Our Approach

We focus on creating experiences that support:

• nervous system regulation

• emotional well-being

• rest and recovery

• body awareness

• community connection

• intentional self-care

Every session is centered around helping guests feel safe, supported, and comfortable moving at their own pace.

What You Can Expect

When working with BloomWithin, you can expect:

• a calming and welcoming environment

• compassionate, judgment-free support

• low-stimulation wellness experiences

• flexibility and personalization when possible

• gentle guidance for beginners

• community-centered care

We recognize that healing and restoration look different for everyone.

Some guests come to relax.
Some come to reconnect with themselves.
Some simply need a quiet place to breathe.

All are welcome here.

A Different Kind of Wellness Space

BloomWithin was created to feel different from traditional gyms, spas, or high-pressure wellness environments.

Our goal is not perfection.

Our goal is to create space for people to feel:

• grounded

• regulated

• supported

• seen

• restored

Whether you are joining us for a single session, class, membership, or community event, we are honored to be part of your wellness journey.

PRIVACY POLICY

Effective Date: May 12, 2026

BloomWithin respects your privacy and is committed to protecting your personal information. This Privacy Policy explains how we collect, use, and protect information gathered through our website, forms, scheduling systems, and communications.

Information We Collect

We may collect personal information including:

• Name

• Phone number

• Email address

• Appointment or service information

• Information voluntarily submitted through contact forms, scheduling requests, memberships, or wellness inquiries

How We Use Your Information

Your information may be used to:

• Schedule and manage appointments

• Send appointment reminders and confirmations

• Provide wellness updates and customer support

• Communicate about services, memberships, classes, and events

• Improve customer experience and business operations

Text Messaging & SMS Communications

By providing your phone number and opting into SMS communications, you consent to receive text messages from Bloom Within related to appointments, services, wellness updates, and business notifications. Message and data rates may apply. Reply STOP at any time to opt out.

SMS consent is not shared with third parties or affiliates for marketing purposes.

Information Sharing

BloomWithin does not sell, rent, or share your personal information with third parties for marketing purposes. Information may only be shared with trusted service providers necessary to operate scheduling, payment processing, communication systems, or website functionality.

Data Security

We take reasonable precautions to protect your personal information and maintain secure systems to help prevent unauthorized access.

Contact Information

BloomWithin
501-315-8620
Halie@bloomwithincommunity.com
www.bloomwithincommunity.com